Strong Body Strong Mentality Matrix
This package is to help people transform your challenges into strength and well-being.
I reprogram low confidence into feeling unstoppable.
I progress how to exercise efficiently for permanent results.
(MANDATORY TO COMPLETE 12 WEEK ONLINE COACHING PACKAGE BEFORE BEFORE THIS CAN BE PURCHASED)
Pay as You Go – £40 per 50min
Block Booking Discount – £190 = 5 x 50min
Block Booking Discount – £380 = 10 x 50min
Lifestyle audit (activity, nutrition, lifestyle)
Customized training plan designed around your specific needs and limitations
Weekly check-in with adjustments as required
Managed cardio and activity to ensure success
Training App with Push Notifications
Unlimited access to Coach Tyler (via WhatsApp)
Full training program. (Listed order of exercises, number of sets, reps, rest times and exercise demonstrations)
Full tailored nutrition plan
Constant monitoring of your body changes and fitness performance
For more information about my personal training and online coaching please get in touch with me at Tyler Clark Coaching to book a free consultation.